I’m a learning specialist and coach who is passionate about helping people heal from chronic fatigue, pain, and other mind-body symptoms. Before I became a coach, I earned a Masters in Education and trained as a high school English teacher. I then transitioned to special education, spending over a decade delivering highly individualized and skill based curricula for students with learning disabilities. I have over 10 years experience with teaching, tutoring, coaching, and mentoring.

Diagnosed with ME/CFS in 2021, I was suffering from a never ending maelstrom of fatigue, insomnia, brain fog, muscle and joint pain, orthostatic intolerance, post-exertional malaise, multiple chemical sensitivities…and more. My symptoms left me housebound and unable to work for almost two years. Although I desperately sought out traditional and alternative treatments, it was not until I learned about the mind-body paradigm that I began to regain my health and well-being.

I completed my mind-body coaching training with leading experts in the field, Professor Howard Schubiner MD and Somatic Psychotherapist, Hal Greenham BSc. I also studied mindful self-compassion with the Cambridge Health Alliance.